Just found out that this is actually real. Joints ache, muscle's are weak, lethargic, and a host of other things that cause weakness. Also, it has Cognitive problems which makes typing this a real challenge. Generally appears within 90 days after being cured of sepsis. Not much can be done for it except wait it out for 9 - 18 months. Not 100% of the time but most of the time. Sleep disorder is maybe the worst. Most aggravating set of symptoms.
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One thing I've learned to appreciate about interrupted sleep is podcasts. I found an app that will play episodes continually, one after the other, then some podcasts I'm enough interested in that they grab my attention when I awake and keep my own thoughts from taking off and waking me completely. The podcasts chosen have steady voices and no raucous music or sound effects, all played quietly enough that I have to pay attention to hear what's being said yet not wake me when I drift back off to sleep.
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